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Dreamsicle Jellotein



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I found a recipe for adding Protein to Jello and I've come up with some really good mixes but this one is my favorite. I'm on my preop liquid diet and my doctor said this was fine and would probably be fine post op as well.

You will need

sugar-free Orange Jello mix

Water

vanilla Protein Powder (I used Quest Vanilla Milkshake)

Fat-Free (sugar free if you can find it) cool whip or whipped topping (optional)

Prepare Jello as instructed on box. Whisk Gelatin completely. Add 2 scoops of protein powder and whisk thoroughly. The mix will thicken and look a bit milky. Don't whisk it so much that it's foamy. The protein will separate. Pour into container or individual containers for small servings. Refrigerate until set (I let mine set overnight). Top with a small spoonful of whipped topping when serving or eating (again, optional).

Tastes just like that classic Popsicle without the sugar :).

I don't wanna give the macros on this because your protein might be different than mine. post-246023-14278226488912_thumb.jpg

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Looks good.

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Very creative and looks good!

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Yum! I'm SO making that! :)

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Ummmmmm, that looks great!

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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