jersey_girl_86 61 Posted March 31, 2015 How long was it before you were able to get a good work out in? After my gallbladder surgery I had to wait 4 weeks to get a good workout in and after both of my c sections it was about 8 weeks (bc both were horrible emergency c sections) so I'm just wondering the time frame. Share this post Link to post Share on other sites
LisaPunkinHead 187 Posted March 31, 2015 My surgeon said no high-intensity exercise for four weeks. I walked for exercise for 4 weeks and 4 days and then got out my Couch to 5K program and started it and then started lifting weights yesterday (5+ weeks out). Share this post Link to post Share on other sites
Lifeafter40 89 Posted March 31, 2015 My doctor said three weeks for spinning classes Share this post Link to post Share on other sites
athena3127 199 Posted March 31, 2015 Surgery for me was 11-4 and I wasn't released for exercise until 12-22 with the exception if walking. I walked 1 mile up and down hospital halls on day 2 post op b4 being discharged. Share this post Link to post Share on other sites