Atkins/Weight Loss

[Aube 42]

six and a half months out and I'm Stalled. think I'll try the Atkins diet. anybody have any thoughts???

[Jessiegirl30 149]

I went thru major stalls, still do it sucks .. i recommened a complete look at what you are eating and how you are exersizing and try to change it up .. surprising at it may sound you might not even be getting enough calories in your diet, also might be a good idea to talk to your nutrisionist first, i dont think going on a regime that exculdes certian food groups is a good idea just my thoughts though