Atkins Diet

[Aube 42]

first day of Atkins diet. let's see if this will unstall my stall. meat, cheese, egg, vegtables, Vitamins.< /p>

[tamg26k 479]

Good luck!

I've been doing an Atkins like diet for the last several months and have done really well. Have yet to experience a stall.

[Elode 8,093]

Should work. Don't go too crazy on the cheese though. Good luck!

[Aube 42]

Thnx Elode.

[Aube 42]

Tamg26k

How has your weight loss been? what made you start Atkins?

[ShariAnn 8]

Atkins was one of my many diets of the past and every one of my specialist I see still recommend it. However, as every diet that I have been on, I lose but gain it back eventually. I lost 70 pounds on Atkins and felt good. I am trying to get back to watching my carbs and have already started the Protein shakes. I have been taking Topamax for 10 months to help with my weight. I am in the process of the Gastric Sleeve approval and I would have had it last year had my insurance covered it. They added procedure to the plan this year after I sent a 10 page write up on the benefits of Gastric Bypass. Good Luck!

[AussieSam 234]

I did Atkins about ten years ago and lost 80 pounds in ten months but stopped it and gained 100 in 5 months.

[Pinkgirl1234 761]

I have done the Atkins/Dukan diets.They work for awhile but I think they are not good for you in the long run.