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Surgery date 4/27/15

SW 211

CW 179

Had a really long stall weeks 3-6ish. Now losing 2lbs per week. I eat 800-900 calories per day. Protein is in the70-90 range. I rarely get 64 ounces of Water in...but try again every day and am getting closer! Need to Excercise more for sure, just walking/jogging now.

Try the gallon of water challenge.

Buy a gallon, write w a sharpie the tike you wake up and every our after till you go to bed down the whole side of it, once the hour comes drink that amount. It really helps... It's a mental thing. I bet you'll get tons of water in then!

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Yes, I saw a friend of mine doing that too! I have a bottle that holds 16.9 ounces and I just try to finish and fill multiple times. I also do a Protein Shake in the AM but am never sure if that counts toward liquid. I usually drink Water, Decaf tea or flavored water. Maybe I should give the jug a try....I am on the go quite a bit so it may not work for me? Thanks for the idea!!!!

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SW 342

CW 291

Been stuck in a stall for over 2 weeks. It's getting depressing...lol

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Everyone is doing awesome!

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Congrats everyone!!! Let's keep up the great work. I can't wait to post pics (if I only knew how). I took them the day I began my 2 week liquid diet (4/7) and then again 12 weeks post-op (7/13). Went shopping today and I'm down from a 3X (26/28) to a 0X (14/16). Loving life for sure :D

HW: 285

SW: 257

CW: 195

Surgery 4/21/15

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Still have a long way to go but............

I'm doing a happy dance..

scale said 299 today!

Haven't seen that in a long time.

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Still have a long way to go but............

I'm doing a happy dance..

scale said 299 today!

Haven't seen that in a long time.

isn't it a great feeling to get out of those miserable 3s? What a great accomplishment. Way to go!!!

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Thank you

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My surgery was 4/28.

HW 335

SW 315

Weight as of last week 280.2

post-249190-14382965004462_thumb.jpg

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Surgery 4/6/15 HW 260.5, weight at hospital check-in 231, weight this morning 178.2

I've been hanging around this weight for a little while but I'm ok with it.

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@@dhrguru you are doing GREAT. I was band-to-sleeve revision on 4/27/15

HW 260

SW 211

CW 178

I am completely happy. But looking to be 135 on my surgiversary!!

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Today hit 60 lb loss!,????????

Dos 4/14/15

SW 294.4

Cw 234.4

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

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      I’m 6 days post op as of today. I had the gastric bypass 
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