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30days...oh my So for 30days all you can have is Optifast shakes!

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Best of luck with the Optifast!

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Hang in there!! You can do it! Just think- soon you'll be dropping serious weight and running around!!

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I start mine April 1st for 21 days. Good luck!

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I start mine on April 8th with a surgery date of April 22nd.

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I start my Optifast tomorrow for 2 weeks with a surgery date of April 22nd. Good luck!

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I start mine July 1st for 2 weeks, very nervous as I feel this may be the hardest part for me. BEst of luck, let me know how you are doing with it,

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Hey please help I start my Optifast July 10 I've tried and i fail this time im on it surgery date Aug 12 this is my last time medicaid want pay for it this is my third date please pray for me

30days optifast

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Hey please help I start my Optifast July 10 I've tried and i fail this time im on it surgery date Aug 12 this is my last time medicaid want pay for it this is my third date please pray for me

30days Optifast

Praying. Just stay on track and persevere and you'll be there. This is just a short spot. The long term for you will be so much better... Keep going ....see you on the other side. Yes. God bless you and yours.

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    • rinabobina

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
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      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
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