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I was sleeved today about 2pm and I have to say it's been a wonderful experience! I was sleeved my Dr Quinones and I have zero pain, zero nausea and I am about to be on my third walk! I pray that everything stays this way lol! He was totally awesome and very attentive! ????

#newbeginnings

#transformingofmymind

#lifepost-224263-14274257216385_thumb.jpg

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Well congrats!

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Congratulations!!!

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Congrats! ????

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I hope to tell the same story. Best of luck to you. Great pic!!

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I had the same exact experience. I am so glad you are doing well. I hate it when I hear others having a bad experience. Wishing you much success in your journey.

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Just eat their products an don't deviate in any way from the diet they give you each time you go back. You will be fine. Remember it's a must for you to drink 64 loss ozs, of Water and at least 60 grams an over of Protein. That is the key to weight loss. Not much fat, an barely any carbs. That's hard but it's an entirely different way of eating. No more sweets.

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My experience was the same...I am 2 months post op and haven't had one single problem!!! I am down 47 pounds total. I feel so very blessed!

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Just eat their products an don't deviate in any way from the diet they give you each time you go back. You will be fine. Remember it's a must for you to drink 64 loss ozs, of Water and at least 60 grams an over of Protein. That is the key to weight loss. Not much fat, an barely any carbs. That's hard but it's an entirely different way of eating. No more sweets.

@@PJO

what about Vitamins? Do you take any? Any recommendation?

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Not to confuse you, I had lap band removed last month and I'm waiting for revision surgery, sleeve I'm trying to find out all I can about it. :):rolleyes:

Just eat their products an don't deviate in any way from the diet they give you each time you go back. You will be fine. Remember it's a must for you to drink 64 loss ozs, of Water and at least 60 grams an over of Protein. That is the key to weight loss. Not much fat, an barely any carbs. That's hard but it's an entirely different way of eating. No more sweets.

@@PJO

what about Vitamins? Do you take any? Any recommendation?

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Each time I have an appointment I see the diatiatin they give me lists of things to eat an Vitamins. They recommend to us a very good Multivitamin, from their store,an some for hair, body an nail cause at three months if you don't you will lose hair. Ask your doctor. He should have already have told you.

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    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
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    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
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      1. Selina333

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      · 3 replies
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        Thank you ❤️

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