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How many calories at week 8?

nybaby

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nybaby    6

nybaby
Posted

I am 8 weeks post op, and I am curious to know how many calories is it normal to consume at this time.

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LosinginTX    3

LosinginTX
Posted

I've never been given a calorie count to stay within. I've been told by my doctor to eat lots of veggies and fruits. However, you need allot of Protein to help in healing. So, I just make sure I get a minimum of 60 grams per day. I do eat right though and make sure to pick healthy choices.

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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      1. BlondePatriotInCDA

        BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

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