MORNING NAUSEA

[downsizingdiva 459]

I KNOW THIS HAS BEEN DISCUSSED HERE AND THERE BUT I HAVE MORNING NAUSEA EVERY SINGLE MORNING. I JUST FEEL SICK ALL OVER. I WAKE UP ANYWHERE FROM 3-5 AM. I CAN JUST BARELY COPE AND GET READY FOR WORK ETC. DOES ANYONE HAVE ANY SUGGESTIONS OR EXPERIENCE WITH THIS? THANKS A BUNCH!

[CanyonBaby 1,852]

Yup. Every morning. My dietician said it is because the stomach has contracted, and is not happy with the splash of cold Water I throw at it each morning! Go Figure!!!!! (I can't understand why not!!! Don't we LIKE getting cold water thrown on us?!) So, she suggested sipping warm water, instead, for a couple of sips, to kinda "prime" the stomach. Same goes for the first food of the day, "prime" it with a couple bites of soft food before throwing the hard/crunchy/tough stuff at it. This has worked greatly for me. Good luck to you!

[TammyDTM 391]

@@CanyonBaby

That sounds like great advice! I am going to try that!

[amazon 579]

As mentioned it could be dehydration. Try to make sure you're well hydrated at bed time. Excess acid can also cause nausea. Are you on a PPI?

[downsizingdiva 459]

Yes I'm getting my Water in. Last night I drank two glasses before bedtime to see if it helped but it didn't. I am taking acid reducers every morning.

[TammyDTM 391]

@@downsizingdiva My doctor has me taking an additional dose of Omeraprazole in the late afternoon. That has helped me as of late. Maybe talk to your doctor about increasing your dosage?

[LSF 264]

I occasionally get the nausea in the morning, I'll take a Tums and it's always helped me

[downsizingdiva 459]

WELL I UPPED MY Water, TOOK MY ACID REDUCER BEFORE BED, TOOK TUMS WHEN I WOKE UP, DRANK TEPID WATER AND STILL NAUSEOUS, EVEN THIS LATE IN THE DAY 1PM, I USUALLY FEEL BETTER BY THIS TIME OF DAY.