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Day 1 of my pre-op diet is almost over and I'm sooo hungry! 1 day (almost) done...13 more to go.

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I just went for my second weigh in and I lost 4 lbs in five days... Keep it up you guys!! We're getting close to the finish line!!

Edited by likelike

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Good luck on this finally step. I am on day seven of my liquids and i found out the more Water i drink I never feel hunger i drink 4 ounces of Water every half hour. I have a app on my phones that goes of as a reminder. I also make a pot of broth and keep it warm in my teapot. Drinking it has taken away my hungry. I have not been hungry or cheated a single day yet. I have slim fast low carb , Body Fortess, sugar free Jello and pudding. But hang in there it will get easier.

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Sassymom55 what's the name of the app that reminds you to drink your broth and Water?

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1 day left then surgery on Thursday! Today I am so weak and now I feel like I'm catching a cold! ???? good luck ladies!

How was surgery!

Day 5 here and I cheated I feel awful I lost 10 pounds in 5 days is crazy and I have 9 more days to go

I cheated too yesterday but today is a new day! Keep pushing forward.

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Good luck on this finally step. I am on day seven of my liquids and i found out the more Water i drink I never feel hunger i drink 4 ounces of Water every half hour. I have a app on my phones that goes of as a reminder. I also make a pot of broth and keep it warm in my teapot. Drinking it has taken away my hungry. I have not been hungry or cheated a single day yet. I have slim fast low carb , Body Fortess, sugar free Jello and pudding. But hang in there it will get easier.

What's the app called that reminds you to drink?

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Good luck on this finally step. I am on day seven of my liquids and i found out the more Water i drink I never feel hunger i drink 4 ounces of Water every half hour. I have a app on my phones that goes of as a reminder. I also make a pot of broth and keep it warm in my teapot. Drinking it has taken away my hungry. I have not been hungry or cheated a single day yet. I have slim fast low carb , Body Fortess, sugar free Jello and pudding. But hang in there it will get easier.

What's the app called that reminds you to drink?

The name of the app GetHyApp.com put it on your phone its a great app.

Good luck.

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Sassymom55 what's the name of the app that reminds you to drink your broth and Water?

GetHyApp.com it is really a great app you tell it how many ounces you want to drink and day and whether it will be two or four ounces.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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