Probiotics

[gmacy 22]

Prior to surgery, I was a fan of daily Probiotics to keep my GI system happy and immune system hopping .. of course, the crummy diet also played a big part in why my stomach was upset to begin with, but, now that I am 4 months post-op, I have tried adding probiotics back to my regimen with mixed results .. I usually get some nausea after taking them during the course of the day vs. a day when I don't take them .. I wondered if anyone takes them and what your experience has been?

[JamieLogical 8,710]

I was required to take a probiotic daily by my nutritionist pre-op and starting again 7 days post-op. I haven't had any problems with them. I take one Insync brand with my morning pills (ppi, birth control, mutlivitamin, and Vitamin C).

[SeahawksFan 444]

My nutritionist has me taking Rainbow Light 50 + mini tablet that is a food based multivitam with a probiotic in it. I was getting an upset stomach with some of the other brands and this one I have had any issues. I take 3 of these a day. (Then my Vitamin D, B12 and Calcium.) I don't need Iron. All my blood work has come back good so now I order these on Amazon.< /p>

I also have made it all winter without a cold or sore throat

~LA