Workshop

[smiranda 55]

Does anyone else have to do workshop once a week for 3 weeks? What goes on in these workshops?

[joatsaint 2,814]

I only had to attend 1 workshop. It was with a Nutritionist. It was all about Portion Control, good carbs, bad carbs and the proportion of Protein to carbs I was expected to eat post-op. I'm sure your workshop will fall along those same lines - eating, exercise, and lifestyle changes to expect post-op.

[Elode 8,093]

No sounds interesting...