amchurch12000 44 Posted March 23, 2015 Okay, MyFitnessPal is driving me insane. It is constantly going you are way under your calorie limit. How can I change my daily limits of carbs, Protein, fat. My doctor did not give me calorie goals just carb, fat, and protein goals. Share this post Link to post Share on other sites
beachgurl84 456 Posted March 23, 2015 (edited) You can change it under the tab for Goals, but no matter what, it will give you that message any time you are under 1000 calories. Edited March 23, 2015 by beachgurl84 Share this post Link to post Share on other sites
della street 213 Posted March 23, 2015 I get very confused by the percentages! My doc has given me # of grams per day, and figuring that out is driving me crazy!! Share this post Link to post Share on other sites
ladycook9713 442 Posted March 23, 2015 I just didn't worry about all that business. I don't hit the button to complete my diary each day so I don't have to see the message about calories.. and I don't look at the percentages.. I just turn my phone sideways and look at the totals and make sure I'm hitting them. Share this post Link to post Share on other sites
amchurch12000 44 Posted March 23, 2015 I had to play around with it. My doctor required 70-80 Protein, 30-50 carbs, 30-40 fat and 700-900 calories. To get this I put in the following: 70% Protein (78g), 20% carbs (39g), 39% fat (34 g) for 775 calories. I like everything to calculate right and It is interesting to see how much percentage everything is. Share this post Link to post Share on other sites