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So excited that I walk/ran my first 5k ever yesterday!!! So much fun and now I want to do some more as well as reduce my time. So grateful for the sleeve and my lifestyle changes :-)

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Congrats..i just signed up for my very first 5k in May...and am so excited!!!!

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The feeling of accomplishment at the end of a race is the best rush ever! Hopefully that will motivate you to keep it up. Congratulations on the completion of your first of what I am sure will be MANY races!

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Good for you. I started training the 2nd of Feb and finished my first 15K on saturday. Goal is half maratnon in mid April. If you havent already, research Jeff Galloway. He developed the walk run training method. My current pace is run 3 walk 1. Lots of good info on Jeff's web site. Once I figured out I could run its become addictive. I also highly recommend fitbit. Get those 10,000 steps in each day. It's suprising how much that helps.

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That's awesome! Congrats!!

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You rock..good for you! Congratulations

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I ran my first one this weekend (Redbud Classic in Oklahoma City). It was such a great feeling of accomplishment. I did the 9 week C25K program. Ran the whole thing and did it in a respectable 34 minutes.

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My first 5k is in May!! Never have a ran more than a block! And now my goal is run the full 3.1 miles....amazed at what I can and am willing to do after the sleeve!

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post-202610-14306736448229_thumb.jpg

I made it! And ran the whole time :) (I'm on the left)

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attachicon.gifImageUploadedByBariatricPal1430673644.067370.jpg

I made it! And ran the whole time :) (I'm on the left)

Amazing! Congrats! How did you feel afterward?

It was awesome! My mini goal was to run it under 40 minutes...my lofty goal was under 35....I ran 34:56!! Not too shabby :)

I am now looking for a 5K in June!

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It was awesome! My mini goal was to run it under 40 minutes...my lofty goal was under 35....I ran 34:56!! Not too shabby :)

I am now looking for a 5K in June!

That feeling of accomplishment at the end of a race is pretty addictive. Especially when you better your time from race to race.

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    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
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      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

    • Alisa_S

      Bought a treadmill and some 5 lb weights. Time to get off my butt and get moving!
      · 1 reply
      1. DaisyChainOz

        That's a great choice! 😊

    • DaisyChainOz

      Surgery done!  Really looking forward to the next chapter 🥳😁
      · 3 replies
      1. GreenTealael

        Congratulations!!🎉

      2. Bugzy46

        Congrats

      3. Alisa_S

        Fantastic! Best of luck to you & I hope you're healing nicely & not having much pain!🙏

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