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7 weeks out. How much to eat?



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Both are important but you can live up to a month (give or take) w/o food and only about 3 days w/o Water.< /p>

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When is everyone allowed raw veggies??? I can't wait for a salad. My nut said 3 months. I'm getting bored with my food

I think I started adding lettuce to my diet around 6 weeks. After that My nutritionist said as tolerated so I probably had full on salads around 6 -7 weeks. I was adding raw spinach to my Protein Drinks from day 1. I just made sure they were well blended.

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