Gastic sleeve

[jenpoo 11]

I am just wondering if there is any thing you can tell me too do before I have the gastric sleeve to hello me prepare. I go for a egd April 16.

I also live here in redding if there is any support system.

[Inner Surfer Girl 12,015]

What I have been doing to prepare:

Learn as much as I can (reading, participating on these boards).

Drink at least 64 oz Water a day.

Weaned myself off of carbonation and caffeine.

Take a Multivitamin and a D3 every day.

Exercise/move at least 60 minutes a day.

Try different Protein shakes/samples.

Best of luck with your journey.

[Elode 8,093]

Research everything.