Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I'm almost 3 months out (12/30/14). Today, I got on the scale and I am officially UNDER 200 pounds!!! I can't remember the last time I've seen under 200. I started the process at 257, my BMI was 41. I am more than HALFWAY to my goal!!

Up to this point, I have tried really hard sticking to the foods suggested by my surgeon. I am trying to keep each meal around 200 calories with minimal snacking. I'm drinking 64 ounces of Water each day. I would still like to improve on increasing my Protein. I'm getting about 50-60g/day. I would also like to improve my exercise. I was in the gym 4x/week. But I've been slacking on that and I need to get back in there.

Just so excited I wanted to share with everyone! To those who have stalled...keep at it. You'll get there! :)

Share this post


Link to post
Share on other sites

Awwwwww congrats...i was sleeved on 12/2/14...and am telling you the transformation is incredible...Yesterday my nails lady said am SKINNY SKINNY....MOI?????LOL those words are never in a sentence associated with me....So i just relate to how you are feeling. Keep it up and congrats again...

Edited by Pepper123

Share this post


Link to post
Share on other sites

Yay! HUGE congrats to you! Always a huge milestone!

Share this post


Link to post
Share on other sites

To theBombMom: Congratulations! That is fantastic! Can you give a few examples of what your are eating that is under 200 calories and providing that great amount of Protein. I'm still in the pureed and smoothie phase and can only drink/eat 4 oz at a time. I'm not getting all of my Protein in and could really use ideas.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×