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4lbs and 11 days on liquid diet?

ktbbailey77

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ktbbailey77    3

ktbbailey77
Posted

This just doesn't seem right. Anyone else experience this? I can tell I lost inches but not in weight.

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innwtitdtity    57

innwtitdtity
Posted

I am down 6 at 10 days on a liquid diet. I am okay with that-I don't want to lose too fast because I think that would indicate losing muscle-which would not be good. Also, I am band to BP so I am told I will lose a little slower than straight BP.

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blashlee    509

blashlee
Posted

liquid diet puts your body into starvation mode. It's trying to hold onto anything it can so that you don't essentially shut down. As long as you're losing anything you should be fine.

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ktbbailey77    3

ktbbailey77
Posted

Thank you

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kcadoret    81

kcadoret
Posted

How much Protein are you getting in your liquid diet? The aim is for your body to be in ketosis not starvation mode and protein is key in that.

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ktbbailey77    3

ktbbailey77
Posted

i am getting a lot of Protein so I hope that is what is going on!

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Go To Topic Listing PRE-Operation Weight Loss Surgery Q&A

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    • cryoder22

      cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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      1. This update has no replies.
    • BetterLeah

      BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

        NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
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      1. NeonRaven8919

        NeonRaven8919

        Congrats on the surgery!

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