Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I started my two week liquid diet yesterday and have been trying to keep myself busy ( I don't work and I'm taking time off of school at the time). Any ideas?

Share this post


Link to post
Share on other sites

Walking and hiking will keep you outdoors and engaged. Do you have a garden? There's a lot to do at this time of year. (We're already having warm spring days in California.) For indoors - how about crafts, such as knitting, crocheting or sewing? If you don't know how to sew, it might be a good idea to learn. You will be needing to take in a lot of clothes over the next few months!

Share this post


Link to post
Share on other sites

I like to read. Others suggestions I've heard are: walk, garden, library, rent DVD series, movie (yikes popcorn) volunteer, ....

Often I think our world is so food oriented it is difficult to get away from.

We have a hot /cold tub /sauna rental place about an hour away. No food allowed. When I can treat myself, I go there and when I can also throw in a massage.... It is wonderful and feels like I fill myself up with care!

Good wishes????

Share this post


Link to post
Share on other sites

I started my two week liquid diet yesterday and have been trying to keep myself busy ( I don't work and I'm taking time off of school at the time). Any ideas?

@@jrquinter good luck to you! This is the real test right here! I started mine on the 18th and I have really been struggling! Everyone says day 4 is the turning point and it will get better from here and after surgery we will have no issues because doing all liquids will be second nature to us!

Share this post


Link to post
Share on other sites

Today Is Day 6 for me. No Turning Point yet. I can't sleep been up all night. Miserable. Not hungry, just highly agitated, weak and sickened by everything I have to consume. I am not a sweets eater and I am so sick of cold sweet foods! Low Sodium broth is all I have but even that has 430 mg of sodium and I retain Fluid so not supposed to eat high sodium foods. Also allergic to iodine and something's breaking me out! Sea salt? Can't have that. Or is it the soy in all these Protein Shakes?

Share this post


Link to post
Share on other sites

Exercise. I was actually in the middle of Water aerobics when it dawned on me that one of the moves we do often may have strengthened the muscles in abdominal area and possibly have been why I had no pain post op.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×