Healthy_life2 8,324 Posted March 19, 2015 After a consult with my trainer today he said....I need to back off from my workouts. I'm over training. Share this post Link to post Share on other sites
*Lexie* 1,486 Posted March 19, 2015 I've needed to back off from a pizza or ice cream before, but never heard that about exercise. Strange concept. :-) Share this post Link to post Share on other sites
Healthy_life2 8,324 Posted March 19, 2015 @@*Lexie* I'm still not sure how to take what he said. Share this post Link to post Share on other sites