Getting full feeling after 4 bites

[lisaw72 0]

Hello, I am 6 weeks out and have lost 52 pounds (that includes weightloss from preoperative diet too). My problem is after eating 3 or 4 bites of Protein, I have an overwhelming feeling of fullness. I can't even attempt to eat the vegetables as I'm supposed to. My protein level was 13 and should be at least 17. I drink 2 Protein Shakes a day 30gm each. Not sure what else to do.

[Bluesea71 698]

Enjoy it while it lasts as this is the time where you will lose the majority of your weight. Your new tummy is still swollen. With time you will be able to take in more food but it is virtually impossible in the beginning.

[Djmohr 6,965]

I remember being so stressed out because they give you a list of what you are supposed to eat and drink every hour there was something. I simply could not do it, my new tummy was swollen. I would get do full after just a few bites. When I had my check in, they told me even though I was not able to get it all in, that it was normal and I was doing great. At about 8 weeks I was finally able to truly get in 1/4 to 1/2 cup of food at one sitting.

I promise it will get better in the coming weeks. Just make sure you are staying hydrated and you make what you are eating Protein rich. Those vegetables will get in there down the road a little.

Good luck, you are doing fantastic!

[Patti04005 2]

Just like everyone already said this is normal. Try to drinking shakes and take what you can for bites of food. Also I noticed I could eat things like chili or meat in sauce better than just a piece of meat you could try that.

[lisaw72 0]

Thank you, I am relieved this is normal. Plus it is very overwhelming to have a list of foods that you are supposed to eat when you are always so full. Trust me, i enjoy not feeling hungry. It's amazing to drive past McDonald's and NOT want french fries. No regrets!!