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Protein shakes and pre-opt diet



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  1. I started my liquid 10 day pre-op today. eeks!

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  • I started my liquid 10 day pre-op today. eeks!

I decided to start mine yesterday but I "officially" start next tuesday. I'm starting to prepare myself now and hoping to loose this last 8 pounds. Keep in touch and let me know how you feel throughout the 10 days.

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I started my mandatory liquid diet on Monday. I have made it through 4 days successfully. It was hard the first couple of days. I am a little hungry at time, but I drink Water and the hunger goes away. I drink Optifast shakes, that were provided to me from the doctor's office. I have to drink 5 shakes a day. No meals, no food. Just shakes and Water for me. Before I started the doctor's Protein shake, I was drinking Premier Protein Shake - vanilla flavored. I like those. I haven't tried any other ones yet.

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Down 9 lbs since I started my pre op....I have 2 Premier Protein shakes and a high Protein dinner.

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    • BetterLeah

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      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
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      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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