Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Pre op day 13- Need advice!



Recommended Posts

So today is my pre-op day 13- with surgery on Friday!

Since Monday, I have almost no hunger. Maybe it's me not wanting the shakes, but I'm almost forcing them down. In fact, it's 1:00pm and I just realized that I've only had one shake today.

i'm barely making the NUT's minimum Protein requirement. Is this normal? Should I not drink the shake if I don't feel hungry, or should I drink them no matter what?

Share this post


Link to post
Share on other sites

I was told it was more important to hit my fluid goals than my Protein goals those first few weeks. You absolutely must stay hydrated or things will not go well. If I got one shake a day in I was happy.

Share this post


Link to post
Share on other sites

This is very normal with the liquid Protein diet. It's ok to drink the minimum number of shakes you need to meet your Protein requirements and not get extra. Make sure you get your Water in and stay hydrated!

Good luck with your surgery!

Share this post


Link to post
Share on other sites

I was kind of the same way on pre-op. No hunger and didn't drink all my shakes. They wanted me to have 3/day but I only really needed 2 to get all my Protein in.

Share this post


Link to post
Share on other sites

I was told Protein and Water were important for your hair and skin elasticity, so for those reasons alone I'm forcing them down. I'm on my pre op diet as well, not quite as far along as you are. I would just encourage you to stick to the recommendations as closely as possible. The best to you!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

    • Doctor-Links

      HGH For Sale
      hgh for sale at our online pharmacy
       
      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
      HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
      Buy Rybelsus online, Rybelsus tablets
      You can order for wegovy at our online pharmacy
      Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×