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Losing Slowly at 4 1/2 Months Post Op



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I started at 186 184 SW 153 CW. 5 more pounds to a normal BMI and 15 pounds to goal weight. I am slowing way down to maybe a pound or less per week. Is this normal? I'm 63 years old.

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I'm sure it is you weren't extremely heavy to begin with. Congrats your almost to goal.

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And if it helps, my Nut has said when the pounds come off slower, they tend to stay off! I don't know about you, but I'll take it!

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I'm losing a pound or less per week and I still have much further to go than you. At least the scale is still trending downward!

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I was 190 at surgery. 9 months today and at goal of 138. Very slow

At three months I had lost 40 pounds and it's taken me the next six months to drop the 12.

I'm still losing though. No real exercise and I still have a shake each day and I'm not gaining.

So don't be discouraged. Keep on . ..

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