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New at this. Got my date one day down on diet.



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My surgery date is June 20th. My Doctor has me on a diet for two weeks. I get 4 slim fast for 4 days and after 4 days I get to sup one for a salad. I can have all the sugar free Jello and drinks that I want. Today was the first day and it was ruff. I hope I can keep up. :help: I'm very nervous, excited. It has been a struggle to get this far with insurance etc. But I'm doing it, with or without the support of my husband. He is on the boat one minute and off the next.

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You can do it! Just remember that once you have the surgery, your diet will be even more restricted for the first month or so. The pre-op diet serves two purposes. 1) it helps to reduce the amount of fat around your liver (which has to be pulled back so that they Dr. can get the band around the stomach) and 2) it's almost like "conditioning" the brain. Hang in there. . .it gets better!!!

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have not had surgery yet. i want to, but i keep thinking this is a cop out... i've done weight watchers successfully over and over again, but always gain everythng back. please advise.

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it's definitely not a cop out. I too had great success with weight watchers. . .but I always ended up cheating, or quiting, and always put the weight back on, plus some! This is a tool that will help you not cheat, and keep the weight off!

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Cope out? Do you walk everywhere or cope out and drive....do you sew all your outfits or cope out and wear store bought clothes? Do you bake and can and hunt for your food or cope out and go to the local deli? My point is that having the surgery is not "an easy way out", it is a lifestyle change. It is taking charge of your health! It is finally choosing to do something that will allow you a healthier life.

Good luck with your search for answers.

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Congratulations....that is great....hang in there....I did the two week liquid pre-op....same diet...slim fast for four days, then able to have a small green salad, with ff dressing....I lost 14 lbs on pre-op diet...that just gave me a jump start and I was so anxious to have the surgery...you will make it thru the liquid diet....just stay well hydrated...drink as much Water as you can....and again, congratulations....come to the site often....you will get lots of support from everyone here...

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Thank you Big as like. Did you have your lapband at Texerkana, Texas? That is where i am having mine. I get my salad today and cant wait. I babysit ny grands kids and this is hard with them, they always are hungry . Again, thank you

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
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        Congrats on the surgery!

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