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i have lost 15 pounds in 16 days! this is working beautifully. I am so thankful to finally have a tool that works in weight loss.. combined with eating healthy and exercising. M

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Congratulations! Keep up the good work.

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Just a heads-up. You are are approaching the three week mark and will likely hit a stall (most do). DON'T PANIC if/when that happens.

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I've only lost 7 lbs since I had surgery on feb 25 and I'm so depressed about it I don't understand why since I'm not eating and only drinking Protein shakes and yogurts

Some of us are slow losers. I lost almost 15 pounds the first month, but only about 6 pounds per month since then. Remember, this isn't a race. There is no great value or advantage in getting to goal ASAP, because you will never be "done" with WLS the way you might be "done" with a diet. This is the rest of your life now. So you have all the time in the world to get to goal. 10 years from now, when you are maintaining your goal weight and are happy and healthy, do you think it will matter if it took you 6 months or 16 months to reach your goal?

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Warmest congratulations on your success so far!

@@JamieLogical is absolutely right about the infamous 3-week stall. *Scream!* Most of us experienced it. Mine last almost a month, but the weight loss will resume again! So hang in there if you hit that stall.

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as some said, this isnt a race as it will continue for the rest of your life. When losing slows down, i will keep a level head and know that it will eventually kick back in. It is not a sprint.... its a process. I am simply feeling happy that the sleeve is doing what they said it would do. you always wonder.... will i be that person who it didnt work for? Have a great day everyone. it is almost fifty degrees here in maine!!

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
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      1. NeonRaven8919

        Congrats on the surgery!

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    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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