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Working Out Again..when?



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So over the last 6 months. I have really liked hitting the gym and getting ready for this process. I know it will be sometime when I will be able to hit the gym, after my surgery which takes place 3/16/15. When were you able to hit the gym again?

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I was given the all clear to hit the gym at 3 weeks.

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After I had my 2 week checkup I was approved to work out lightly at the gym

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I was at the gym 5 days the week after surgery. It was very light cardio, but it was a full 60 minutes and felt great. Good luck!

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