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hello i was banded on march 22-07 a so far have lost a total of 9lbs. I am getting to the point where im thinking this is not working for me . I have had 3 feels and still no restiction some one help please . Yes i am walkin also. Couldnt for a while had a bad knee but went to dr and got a shot and helped so i am back at it . need some help please

I am curious are you getting in your Protein first, then your veggies, then your sides. Be sure to drink your Water. Check to make sure your foods are not high in sugar. Most importantly are you waiting a few minutes after you eat a portion of your meal to see if your brain tells your stomach that you are full? You may not know how to tell when you a satisfied, you may be confusing it with being stuffed. I would try a liquid diet for a few days then consult my surgeon if it doesn' get better. Best of luck. We are here for you.:)

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hey welcome no i did not have one prior to surgery but i think they use that to make sure that your pouch is working right or that the fluied is going in right . Im really not real sure sorry.

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
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    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
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      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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