Soft Foods Help

[kcdavidson42 10]

Hi All. I was sleeved on 2/23 and I am allowed to begin soft foods today. I have eaten about 2 bites of a banana and it didn't go well. It felt like it got stuck half way down and I could feel it in my chest for a while. Any tips on transitioning for full liquids to soft foods?

[Bruce Peter 39]

stick with Protein for now, and chew the heck out of it. I think bananas are too heavy. try cottage cheese, greek yogurt, soft veggies, etc

[LSF 264]

I agree. Yogurt, Soup , eggs, cottage cheese

[Bruce Peter 39]

I've been sipping Soups and such. Today my wife made some vegetable Soup with carrots, celery and kale. It went down with no problems

[JamieLogical 8,727]

Scrambled eggs, cottage cheese, yogurt, and other soft cheeses (Google Shelly's Baked Ricotta!). I don't think I was allowed fruit that soon out from surgery. I was supposed to be getting Protein protein protein.

[kcdavidson42 10]

I tried scrambled eggs. I got about two bites in and now I feel completely nauseous. Is this normal? I did fine all last week with cream Soups and greek yogurt but today everything has made me sick to my stomach.

[LSF 264]

I've noticed that every time I tried something new- I had trouble eating it the first time and that it gets easier the more I eat it

[Bruce Peter 39]

Today I have been so hungry and I have eaten too much, I think

So far

2 protien shakes

3 cups of Soup

1/2 cup of greek yogurt with some fruit cocktail (unsweetened)

I'm still hungry

thoughts?

[Elode 8,093]

I did refried Beans with soft toppings, ricotta bake and crab cakes (made w/o breading) take it slooooooow!

[Slimsoon1988 123]

I'm moving to full protein/mushy phase next week. When everyone says they are having Soup, what kind? Are you eating the food in the soup? So far I am only drinking the broth.

And would I be able to have hummus during this phase?

Edited March 8, 2015 by Slimsoon1988

[Bruce Peter 39]

vegetable Soup, home made. Carrots, celery, lake and some asparagus. I'm eating all of them. Might try some lentil or bean soup next

[LSF 264]

I had Clam Chowder, no problem eating it and a crab bisque. Also vegetable Soup and lentil soup. If your still hungry, have some Jello or sugar free Popsicles. I had fudgesicles.

[LSF 264]

Today I have been so hungry and I have eaten too much, I think

So far

2 protien shakes

3 cups of Soup

1/2 cup of greek yogurt with some fruit cocktail (unsweetened)

I'm still hungry

thoughts?

The fruit cocktail will actually add to your hunger

[JamieLogical 8,727]

I'm moving to full protein/mushy phase next week. When everyone says they are having Soup, what kind? Are you eating the food in the soup? So far I am only drinking the broth.

And would I be able to have hummus during this phase?

I was allowed strained cream Soups in my full liquid stage. I was instructed to strain out any chunks, but I ate pretty much every cream soup my grocery store sold! The variety kept me sane.

As for hummus, I was able to eat that during my soft food/puree stage.

[Slimsoon1988 123]

I'm moving to full protein/mushy phase next week. When everyone says they are having Soup, what kind? Are you eating the food in the soup? So far I am only drinking the broth.

And would I be able to have hummus during this phase?

I was allowed strained cream Soups in my full liquid stage. I was instructed to strain out any chunks, but I ate pretty much every cream soup my grocery store sold! The variety kept me sane.

As for hummus, I was able to eat that during my soft food/puree stage.

Thanks this sounds like my diet. I will stick with Greek yogurt, cottage cheese, and cream soup next week.