Meal help needed!

[melissa808 5]

Greek yogurt, turkey meatballs, turkey chilli, turkey burgers, tuna and egg salad (lowfat mayo) hard boiled eggs, hummus with veggies, canned chicken/salmon mix with dressing/mayo and veg, frozen Proteins from trader Joe's, low sodium deli meats and cheeses rolled up.

[rhonda2006 64]

Chili was my best friend for a long while, also baked chicken, rotisserie chicken,

[atontor 1,068]

 

My surgeon suggested these two books. Im presently awaiting surgery date.

[jenbaby75 283]

Crock Pots are amazing. You can make your own roast chicken in them, chili, potato Soup, roast, excellent enchilada chicken, various types of shredded chicken. I love my crock pot. Very little time spent, and you get many delicious meals.

[Wendyfm 494]

I usually make a crock pot meal on Sunday. My son and I eat it Sunday night and then I eat the rest for lunches during the week. I also eat a lot of eggs, chicken, meatballs, fish, cottage cheese roast veggies and yogurt. These can all be quickly prepared.

[lauradevans 52]

Pinterest has great easy recipes! Look for VSG recipes.< /p>

Edited March 15, 2015 by lauradevans