iamblessed1225 61 Posted March 6, 2015 I've been stuck in this rut for 2 months guys I don't eat bad @all but what is the 5:2? Any suggestions??? Share this post Link to post Share on other sites
Pepper123 320 Posted March 6, 2015 It a very fast diet...calorie restriction for two non consecutive days a week...then eat what you want the other five days i think...google it and get the full scope... Share this post Link to post Share on other sites
