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My surgery is March 18th and I am supposed to start my liver shrink diet Saturday....I have been stocking up on Protein Shakes when I caught them on sale/coupons but I was planning on going shopping today/tomorrow for the rest of the food I need since I have had a hectic schedule but now we have like 4 inches of snow!!! Guess I will have to wing it with what I do have around the house!! Time to get creative!! Haha

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Good luck, mine was a total liquid diet and I way over bought lol by day 3 I was hardly hungry and only doing 2 shakes and chicken broth (which helps with the headaches too)

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I have the shakes and yogurt but only have grapes and carrots in the house for the kids lunches! Great tip on the chicken broth though I will have to remember that! I do a shake for Breakfast and lunch then small piece of fruit and 4 oz. of yogurt for 3 Snacks then dinner is 3 oz. piece of lean meat and steamed veggies. Plus non starchy veggies are unlimited! I am glad I am doing this rather than the liquid one pre op!

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Where do you live @@cnjashton

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I am in Memphis we have gotten almost 4 inches so far! It's crazy!!

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We have about a foot. The rain got rid of all the snow we got last week and now we got more. Supposed to have my daughter's bday party Saturday

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Oh no @@heav85 I hope it clears up before her party!!! We already had almost a week of snow days and now this!

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I live in Massachusetts.... You wouldn't believe the amount of snow if I told you. You can't see over the snow banks to turn a corner.

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@@cnjashton I'm a trucker sitting on 40 in Little Rock trying to get east but road is closed, it was nasty last. Crazy weather for sure

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Problem here is we get a little sleet or snow and the city shuts down! Stores are out of milk and bread and people go nuts. We have had 5 snow days already this year and now another one and probably more tomorrow. If it's not too bad tomorrow I will venture out to the store

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I still haven't made it to Memphis lol so far 9 hours to get across Arkansas. Thankfully I keep my cooler packed with yummy protein!

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      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
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      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

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        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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