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Hello everyone ! My name is Quiona and I am 24 years old. My sleeves birthday is January 29th. Just the other day we celebrated 1month ... I am beyond happy with my procedure. I am down over 40lbs and the changes to my body are drastic. As far as food I've been able to tolerate whatever I decide to eat. I don't do carbs, sugars or fat(by choice) . I eat crackers though. I go to the gym twice a day for a total of 4 hours and every morning before I head to the gym I walk my dog for 3miles. I think the surgery has been one of the best decisions I've made in my life! I'm posting two pictures for some motivation for others . Good luck on your journey !post-249050-14255277848985_thumb.jpg post-249050-14255277951901_thumb.jpg

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    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

    • Alisa_S

      Bought a treadmill and some 5 lb weights. Time to get off my butt and get moving!
      · 1 reply
      1. DaisyChainOz

        That's a great choice! 😊

    • DaisyChainOz

      Surgery done!  Really looking forward to the next chapter 🥳😁
      · 3 replies
      1. GreenTealael

        Congratulations!!🎉

      2. Bugzy46

        Congrats

      3. Alisa_S

        Fantastic! Best of luck to you & I hope you're healing nicely & not having much pain!🙏

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