3 weeks out and still having trouble with protein and foods

[VSGmary 418]

I would agree with you about the lactose intolerance except that I have been eating cheese with no problem...I really have no idea. I have started mixing my Protein into pudding which helps me stomach it a bit better.

Cheese sometimes doesn't affect lactose intolerance. I can eat cheese but milk and ice cream is bad...very bad. The other weird thing is, that some days I can eat it all and no problem. Other days I can't keep my Protein shakes in.

Im very much the same as kyrickchick64 with regards to dairy foods.. Do not be discouraged, you are doing well.

Wish you all the best on your weight loss journey xox