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Mine is a ready -made shake (premier Protein in chocolate only) I've been drinking them since pre-op..everyday...still not sick of them. I haven't tried a whole lot of powders but from the ones I have tried I like Syntrax PB cookie.

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So far, Unjury. chocolate, and chicken Soup. These aren't powder, but I also use Isopure zero carb, and Premier Protein.< /p>

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EAS powder or pre-mix are my favorites. CVS brand is a close second to EAS powder.

Muscle Milk 100 Calorie was okay. It was smooth and had the creamy mouth feel of a smoothie.

I thought Isopure Grape Frost in the glass bottles would be amazing, but the aftertaste was horrid. I finished it because it was expensive, I'm cheap, and I didn't have another Protein source ready to go. I won't be trying any of their other flavors.

On the candy front, Quest Peanut Butter cups were amazing, but that's 1/2 my calories for the day.

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Isopure is gross, but a great source of Protein. I mix half of the bottle the grape frost with Powerade zero, or crystal light, a day. 10oz isopure with about 8-10oz of whatever i mixed it with. The black tea lemon is far better than grape, but i still mix it. I like raspberry ice Crystal Light.

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ISO100... Cookies and Cream!... Mixes well with just shaking. No gritty/vitamin taste.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
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      1. NeonRaven8919

        Congrats on the surgery!

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