male only Stalls?

[wascott 395]

I weigh myself every morning and log the data in a spreadsheet. It is the primary feedback in a complicated system that I'm trying to control. I don't obsess over a reading or two as they are not statistically relevant by themselves. However, I can use a collection of data points to detect long term trends.

[Jerr_Bear 241]

Stalls suck ass, but I've just accepted them as part of the process. I always keep in mind that you want the overall trend of your weight to be down and not up. A 2-3 week stall may seem hopeless and feel like an eternity. But if you're not gaining any weight either, I don't see it as a problem. Just keep doing what you're doing. It's a marathon not a sprint.