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I use toddler ware. I also got little Ziploc brand storage containers - the little ones. They're perfect for 4oz.

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I bought baby spoons today. Want to get a Portion Control plate too.

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Target has little ceramic bowls, I bought two, and a toddler dinner plate. I mostly use the ceramic bowls. There are many different colors, and designs. I use my baby's spoons :) please excuse the mess around my stuff. post-236461-14252748365776_thumb.jpg

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Best thing to have post surgery - those small Dixie paper cups. They hold just a few ounces and can easily be tossed away. Constantly washing dishes becomes really old, really fast when you only use them to hold a few bites! Helps with Portion Control too in the beginning post surgery!

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in the beginning (until I learned how big 3-4 oz looks) I used toddler plates and utensils. also, as someone else mentioned, the small gladware containers are 4oz. they're perfect for measuring 4 oz or for using them for pudding, yogurt, etc. you will very quickly learn to eyeball what 4 oz looks like. I still use my scale for every single meal just to be sure, but definitely invest in a food scale also

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I have a Bento Box.

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