List of Protein rich foods/values

[jckik3 0]

Thanks for the information I will use it.

oops I did not set my signature correctly

[Iluvharleys 15]

bumping for newbies

[debbie527 0]

I have a question prelap I decided to try a whey based Protein Powder to see how it taste. I tried it and I seemed to have gained a strong and I mean strong Hospital visit strong allergy to this whey protien it was Isopure has any one else had problems or any suggestions what else I could drink. I am getting banded on monday and trying to work this out. I have drank whey in the past with no problem so not sure what to do

[CYNDEL 0]

Thanks Leatha...that's a great site...A must to be bookmarked........Cindy

[CatherineinWA 1]

Greatttt info!!

[Starr W 0]

I'm so happy I ran across this thread, I just had my surgery on 9/30 and I'm so hungry and know I'm not getting enough Protein let alone food. I can't eat much before I feel a plug in my throat. Horrible feeling. Thanks again and good luck ladies.

P.S. I hope alcohol is not gone forever...

[Guest drichard]

Thanks for the info.

[ROGER-FL 0]

thanks i bookmarked this for after surgery this can be real handy appreciate it roger-fl

[CandySmooch 0]

thanks for this link!

[gentlespirit 1]

This is a really comprehensive list, and I've bookmarked it for use after I'm banded. Thanks for sharing it.

Emily

[Aussiegal 0]

Dear Dixie

They say to stay completely away from calorie rich liquids eg juices, soft drinks that aren't diet, etc etc so yes that includes booze. However, there is a lot to be said for a medicinal red wine every other night. Good for the heart and basically let's face it we have very small stomachs now so any more than that and we are under the table!! I have been known to overload on a weekend or two and have paid dearly for it not only with a hangover but because you are drinking at the same rate you used to but eating less you get very drunk, very quickly and can throw up...which is bad for your band. So these days I am a one or two glass girl! If you don't like wine then have your spirits with soda Water, Water, or ice with squeezed lemon or lime. No softdrinks.

[Aussiegal 0]

I have a question prelap I decided to try a whey based Protein powder to see how it taste. I tried it and I seemed to have gained a strong and I mean strong Hospital visit strong allergy to this whey protien it was Isopure has any one else had problems or any suggestions what else I could drink. I am getting banded on monday and trying to work this out. I have drank whey in the past with no problem so not sure what to do

I actually couldn't get the Protein Drinks I needed to have for the two weeks prior to surgery or after (supplier problems) so my dietician just put me on a very special restricted diet of certain veges and salads and things and I had no problems after my surgery.

[Happy2 0]

Leatha g

Thanks for the high Protein list. It's wonderful and so helpful. No more drinking Liquid Protein drinks for me.

Pat

[3loves 0]

Oldie but goodie!! Thanks Leatha!!

[n_charisse 0]

Thanks for the tip.