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Hello guys, just wanted to see how everyone was doing so far. How close are you to your goals? Protein ? Exercise ?

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I'm 2 pounds from my goal. Yea. I'm doing pretty good with the Protein, but not so good with the exercise. I'm hoping when my job slows down my exercise can be more consistent. I'm still very happy I had this surgery.

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I'm 2 pounds from my goal. Yea. I'm doing pretty good with the Protein, but not so good with the exercise. I'm hoping when my job slows down my exercise can be more consistent. I'm still very happy I had this surgery.

That is great! I have the same problem with the exercise. I've started walking at lunch and going for a walk after work. I have exercise videos too but sometimes it's hard to get up at 4am sometimes a little to late to do the exercise. I've very happy with my weight lose I have 51 pds to go.

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Had surgery Sept 14, 2014, I've lost 50 pounds and have another 20 to go, it's been slow going and at times very discouraging, but I'm not gaining so that's the upside, the hair loss is horrific though. No regrets at all, hair grows back!

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I'm doing well . I had my surgery September 2014. also I am 86 pounds down. I have reached a stall but this too shall pass I have no regrets there have been no problems and I am looking and feeling great!!!

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Had my sleeve done September 20 and I have reached my goal of 83 lbs lost. Had plastic surgery on April 20 for Tummy Tuck and breast lift. Now I am trying to maintain but I am still continuing to lose. It's weird to relax on what I am eating but still be losing. Hope I will plateau out now.

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Hello again ! I'm doing okay. I feel more normal but I have a fear of going back to,old habits. Anybody here do the 5 day pouch test diet? I'm 45 lbs away from goal.

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    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 1 reply
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
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      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
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    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

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