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5 days post op and 11 pounds down



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Woohoo!!! Im so excited to start my weight loss journey. I was 208 before surgery and now 197. I havent seen under 200 in years. I am 5'4. I had my surgery with Dr Almanza

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Congrats to you! What is your daily calorie intake?? And what are you eating ?

The reason why I am asking is because, I was informed today over a phone conversation with my nutritionist, she indicated to me that she wants me to start a 1200 calories diet... To continue to loss weight while I am waiting on my insurance approval for, VGS.

Sent from my iPhone using the BariatricPal App

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