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Living below Goal: VSG success!



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Hey all! I haven't posted since the very early days out...I was sleeved on 10/2/13 at 273 pounds. I reached goal in 9.5 months which was 159 pounds which would put me at a normal bmi. At about 8 months post op I started running. That was a game changer! I have since completed a triathlon, a 5k, 2 10ks, 4 half marathons, and on January 25th, 2015 I became a marathoner! I went on to lose and additional 20 pounds and I've been maintaining 20 pounds below goal ever since. From a size 22/24 to a size 2/4. I eat clean and train hard! I am really living my best life now!

Edited by jinxxy5

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@@jinxxy5

You are my HERO! Bad ass and beautiful.

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@@jinxxy5

You are my HERO! Bad ass and beautiful.

Thanks Jenn!

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amazing!

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Wow!!! You look amazing. You will be my inspiration girl! I do have a question. How did you get your arms to look like that without having hanging skin? I'm afraid of having hanging skin and won't be able to wear sleeveless clothes. How often do you work out and what do you do? Again, you rock!!!

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Congrats! You looks truly awesome- healthy and happy. Great work!

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Beautiful!!!!...Now this is what am talking about, u look fabulous!!!

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I worked out every single day of 2014 as a challenge. I was lifting weights 2-3 days per week and doing yoga once a week and running all other days. Lots of body weight exercises (burpees, yoga, push-ups,planks, etc) will have you toned up in no time! Consistency is key.

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Now I am working out 5-6 days a week doing weights one day, Orangetheory one day, yoga one day and running all other days.

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Thanks for posting your update! You looks so strong, beautiful and happy! Congratulations on all that you have accomplished!! You are a rock star!!

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Thank you!

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you look awesome! I hope to have the same success you have, I am getting sleeved on 3/6.

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Congrats Elizabeth!

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What a great post to wake up to!! I'm having my surgery one week from today and this was just the icing on the cake!! Congratulations for your well deserved success!!!!

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    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
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        Congrats on the surgery!

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