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I still love my Unjury brand chocolate Protein Shakes. They just don't have that bad after taste. You get almost 30 grams of Protein in w/the milk. I use my nutria bullet to whip it up, and recently started putting in a 1/2 banana too. Yummy! I a 9 months out, and still use this for a great Breakfast start to the day. Good luck to you!

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I do Genapro in everything from oatmeal, shakes, spaghetti sauce, and more. I'd be lost without it. It's pricey but worth it, you also use much less than other Proteins.< /p>

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Genapro is on Amazon.< /p>

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GENEPRO is amazing. One tablespoon and u get 30g of Protein orderless and tasteless and can be put in hot or cold food. I drink a cup of hot tea in the morning to get a jumpstart on the protein and if I dont get enough food wise throughout the day then I have another cup at night. My last checkup they sd my protein levels were great. Awesome product u can ourchase on Amazon or search for musclegen and by from the manufacturer plus u can order samples directly from them before you buy it.

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The Natures Best Isopure Protein powder has 50g of protein in 2 scoops if you fill a Blender Bottle with skim milk and 2 scoops of that it equals about 72g of protein for the whole bottle when you add in the protein you get with milk. I use the blender bottle that hold about 20oz. I usually drink the one shake throughout the day. Also Greek yogurt has lots of protein.

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I use Quest bars. I get them at GNC. If you join, you get a box for $24.99. I also use Premier Protein shakes. I get them at costco - the best price is $25 for a case of 18. Quest bars are 20 grams Protein. Premier shakes are 30 grams. I'm ordering GENEPRO right now!

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I just ordered the GENEPRO to try. I haven't been able to find any I like cept for the already made Premier Protein shakes.< /p>

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Everyone has their own tastes that's why you gotta try all kinds till you find some you like. Hopefully the GENEPRO works for me.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

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