Picky Eater and almost borderline anorexic

[Keyo 2]

@@ProjectMe

Yes, I am doing it because I don't want to die from Scoliosis related injuries to my organs. If it weren't for the condition of my spine, I probably would not get surgery and try a more natural approach to weight-loss that was gradual.

I am also aware that it is possible to gain all of the weight back and cheat. I've heard the horror stories, which is why I want to get this done right the first time around.

@@MissMac

Yes, I've heard of the Mediterranean diet and was interested in taking it on as a regular diet for myself. I agree with you that the American diet is so processed and artificial. I like yourself have grown up on a very limited and poor diet full of salt, sugar, and oil. This is part of what is so depressing about it. I am trying to teach my taste buds to accept natural flavors which are immediately rejected because I am not used to it. I have taught myself to eat some things and am proud of myself for doing that. I guess I just need to try a little more.

[Keyo 2]

@@Inner Surfer Girl

Thank you for the suggestion. You told me the same thing my nutritionist told me about a Protein and vegetable source. I am still experimenting with different vegetables, but I do eat a lot more of those than I do fruit. The Protein is where I am having the problem. cheese, Beans, chicken, Turkey, and eggs are the only sources I am aware of that I eat and cannot seem to think of what to do with them. This is when I just have a shake.

I will look up bariatric recipes this weekend and see how I can make my meals "not boring" and how I can learn to enjoy cooking again. You guys have been helpful and I am really sorry again for coming across all rude. This is still very hard for me, especially as the day draws near and I have very little outside support in my life.

Edited February 22, 2015 by Keyo

[Cleo's Mom 257]

google "recipes with ingredients I have or like" and then list just those foods you like and see what comes up.

I'm not a picky eater and I prefer vegetables to fruit but I don't eat cheese, yogurt, salmon or peppers. I can't eat (due to diverticulosis) corn, popcorn, nuts, seeds, etc.. So, I will have some things to overcome when I get to the soft food and full food phase.

[Inner Surfer Girl 12,015]

Get some herbs, spices, and olive oil. You can roast chicken and turkey. You can make an omelette with egg and cheese. As others have said, do an online search for a Protein along with "easy" or "simple". Other search terms you can use "bariatric", "sleeve", "clean", "whole".

[BLERDgirl 6,417]

I was wondering if anybody who is pre-surgical or post surgical can offer some advice for me. For the past 2 weeks or so I have eaten close to nothing because I don't feel hungry and I also don't want to regain the weight. This is where the "borderline anorexia" bit comes in. Can somebody please help me get through this so I can have a successful surgery and heal properly?

I don't think anyone who recommends therapy was trying to be rude. It sounds more like you are borderline Orthorexic. Anorexics are literally starving themselves to death. You are no where near starving. It does sound like in trying to change your eating habits you have become a bit limited in what you will an won't eat. When we become too rigid in our eating habits it can be just as crippling as anorexia.

You'll need a 2 pronged approach. Yes you may need therapy, but you will also have to actively seek out ways to expand you repertoire. Some of the websites others have recommended may help. I've heard of people also taking nutrition and cooking classes. You can work with a therapist to try one new food or dish at different intervals. Taking a nutrition/cooking class is helpful because you can gain insight into what type of Vitamin and nutrients are in foods instead of generalities like bread = carbs.

[Mel24 51]

I am a very picky eater and this is one thing that makes me extremely nervous for surgery. I am a carb lover, which is why I ended up so big. But I am a very picky veggie eater, so I have a hard time with that, since most of the ones I like are considered starchy...bummer. I was told to really cut the starches out, eat lean protein: chicken and fish (I am not a seafood person), Beans, & non starchy veggies. So I am having a real tough time with this. I am a pinterest girl, so I will do searches there to get ideas. And I have a bunch of things pinned that are OK to eat. I have a friend that is all Paleo and has found good things that are good substitutes. I totally get where you are at. I wish you lots of luck!

[mysleeve 38]

Our surgery is on the same day. Good luck to you.