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Looking for some recipes for homemade protein shakes.



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I would like some help with making homemade Protein Shakes. I am 9 weeks into my journey of weight loss and feel great. I have lost 35 lbs.! But I really am getting tired of Boost. So anyone in weight loss land have some yummy recipes? Thanks and looking forward to your replies.

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Have you tried ordering any powders to mix up? I have a few favorites:

Strawberries & Creme Premier Protein (Found at costco.com, these are ready-to-drink no mixing required)

Cellucor whey Red Velvet Cake Batter (powder)

Quest Nutrition vanilla Milkshake & Strawberries & Cream (both powdered but mix up to be very thick)

Isopure unflavored is good to mix into existing foods and drinks. Its hardly noticeable and doesnt change the texture on things.

Isopure vanilla Creme & banana Creme, both powders, great taste but lack a bit in texture. They're very watery.

Best advice I can give you is to taste different Proteins and get a few flavors to keep in rotation so that you don't get tired of them or get bored. Good luck!

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There is an app for that. It's "diet shakes". All kinds of recipes. Check it out!

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