Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Protein shake help



Recommended Posts

I am 9 months post op and doing well. I am about 4 pounds from my goal. One problem I am having is with the Protein Shakes. I love the chocolate Premier Protein ready to drink shakes. I have tried several different brands of the Protein Powder and it always tastes gross to me. I finally found a giant thing of Premier Protein power and was so excited (because I want to use the powder to make other protein items), plus it's alot cheaper than the ready to drink. Only problem is when I mox it myself, it tastes like every other nasty artificially sweetened Protein Shake. I expected it to taste the same as the RTD since it has the same ingredients...but it has this weird coconut artificial taste that I just cannot stand. Any ideas what I might be doing wrong? Do you mix yours with Water or milk? Anyone else tried the Premier powder? Any ideas of recipes that might cover that after taste so I can use up this $30 container?

Share this post


Link to post
Share on other sites

You might try using some sugar free Torani syrups in it like caramel. Or maybe add some PB2 powder to it. I'm sorry it's not good. I've never seen premier Protein in a powder, but I drink at least one of the RTD every day, I love it.

Share this post


Link to post
Share on other sites

Try to find Syntrax Protein powders. Vitamin Shoppe carries it in 2 lb. jars... 39.95. You can order it online -- cheapest I found was 31.95. Great flavors -- I use the vanilla Torte (and add flavors to that... yum), Fuzzy Navel, Roadside Lemonade, Lemon Tea. I'm getting ready to order the chocolate Truffle. These are really good -- will probably use these even when I'm off full liquids.

Share this post


Link to post
Share on other sites

SYNTRX fuzzy navel saved me during the liquid phase. It's the only thing I can eat for the 1st few hours every AM. It tastes great. Trying other flavors now.

Share this post


Link to post
Share on other sites

Depending on where you bought it, you may be able to return it for a refund or credit

Share this post


Link to post
Share on other sites

I'ig fan of the taste of the Syntrax Protein powders too. I am drinking the caribbean cooler now which I personally love. It tastes like a pina colada sort of. I happen to love the flavor of coconut so I enjoy it. I t I had the fuzzy navel. I am going to order some more. I wonder how they stack up against some of the other protein powders nutritionally.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×