Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Protein shake help



Recommended Posts

I am 9 months post op and doing well. I am about 4 pounds from my goal. One problem I am having is with the Protein Shakes. I love the chocolate Premier Protein ready to drink shakes. I have tried several different brands of the Protein Powder and it always tastes gross to me. I finally found a giant thing of Premier Protein power and was so excited (because I want to use the powder to make other protein items), plus it's alot cheaper than the ready to drink. Only problem is when I mox it myself, it tastes like every other nasty artificially sweetened Protein Shake. I expected it to taste the same as the RTD since it has the same ingredients...but it has this weird coconut artificial taste that I just cannot stand. Any ideas what I might be doing wrong? Do you mix yours with Water or milk? Anyone else tried the Premier powder? Any ideas of recipes that might cover that after taste so I can use up this $30 container?

Share this post


Link to post
Share on other sites

You might try using some sugar free Torani syrups in it like caramel. Or maybe add some PB2 powder to it. I'm sorry it's not good. I've never seen premier Protein in a powder, but I drink at least one of the RTD every day, I love it.

Share this post


Link to post
Share on other sites

Try to find Syntrax Protein powders. Vitamin Shoppe carries it in 2 lb. jars... 39.95. You can order it online -- cheapest I found was 31.95. Great flavors -- I use the vanilla Torte (and add flavors to that... yum), Fuzzy Navel, Roadside Lemonade, Lemon Tea. I'm getting ready to order the chocolate Truffle. These are really good -- will probably use these even when I'm off full liquids.

Share this post


Link to post
Share on other sites

SYNTRX fuzzy navel saved me during the liquid phase. It's the only thing I can eat for the 1st few hours every AM. It tastes great. Trying other flavors now.

Share this post


Link to post
Share on other sites

Depending on where you bought it, you may be able to return it for a refund or credit

Share this post


Link to post
Share on other sites

I'ig fan of the taste of the Syntrax Protein powders too. I am drinking the caribbean cooler now which I personally love. It tastes like a pina colada sort of. I happen to love the flavor of coconut so I enjoy it. I t I had the fuzzy navel. I am going to order some more. I wonder how they stack up against some of the other protein powders nutritionally.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
      1. This update has no replies.
    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×