Jump to content
×
Are you looking for the BariatricPal Store? Go now!

I am 3 years out and maintaining, but recently came across some preop goals



Recommended Posts

I thought I would share some of my "dreams" from my preop journal back when I weighed well over 300#

It is interesting to pick this up over 3 years later and check how I am doing against my non scale goals:

NO more...

-plus size clothes

-huge gut ( want normal body proportions)

-foot pain

-back pain

-knee pain

-hip pain

Yes to...

-ride horses bolder

-ride in the mountains (without worrying about killing my horse)

-ride fast

-deal with other aspects of life/organization

-wear makeup

-dress nice because i am worth it.

Well... I have acheived most of these goals.. and am totally the hair/makeup/clothing diva...haha. Yesterday I was at a work related "workshop" and somebody suggested hairspray for some weird thing and everybody looked at me. I am like "what, you think I bring hairspray to the office?" haha. It's a lot funner to dress nice and stuff when you actually look good in clothes.

What i have not achieved is being pain free. My back, hip and knee still give me troubles but I am able to maintain an active life even with those flareups. Truth of the matter is I did damage to my joints from a lifetime of obesity combined with an inherited predisposition toward oesteo arthritis..oh and a couple of "wrecks" didn't help either. It can bum you out if you let it, but mostly I just Celebrate being able to live life so fully.

I think what this list does for me is remind me just how limited my life was that my primary goals were to not be plus sized and not be weird shaped (I had a huge mid section). I really just wanted to live a full life and i was recognizing that obesity had robbed me of that.

I bet many of you have come a very long way - have you taken a moment to reflect on how much you have acheived, regardless of what the scale says?

Share this post


Link to post
Share on other sites

Thanks for sharing. You are an inspiration to so many. It is true that we all need to focus on the non scale goals that we had and how far we all have come. I think when I take the time to do that it makes me more focused, but also grateful for this new life!!

Share this post


Link to post
Share on other sites

I'm three years out too. I weighed 260 when I started and now weigh in at 150. I tell everyone I lost my teenage daughter. Her weight equals my weight loss. I have dropped as low as 132 this last summer. It was nice and I would like to be there again. Lots of stressful life events from May to now. I hope to work these out to get over this hump. Trying to go back to basics in very beginning but so hard. Thanks for listening post-248330-14247429374454_thumb.jpg

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×