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confused and think I have been doing this wrong......



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I am 5 weeks post op. So, I am still depending on Protein Shakes for my Protein. What I have been doing was eating something small like Soup and then having 4 oz of Protein shake. I have been having both at the same time. Should I be eating the soup and waiting 30 mins before drinking the Protein Shake? If so, do I have to wait 30 more mins after the protein shake to drink Water?

Thanks for the help.

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My Drs state never to have Fluid unless u wait 30 min after u eat something. Never overloud yourself or you may get sick. I have had this happen a few times and I'm learning as I go. I'm just about 10wks post op!

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You should not be drinking Water at less 30 minutes before a meal or after is what my doctor says. Good look I hoe this helps.

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