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1st day of my pre-op diet



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Today I started my first day of my 3 day pre-op diet. Things went pretty well. I drank a Peanut Butter chocolate Protein Shake for Breakfast, vanilla Protein shale for lunch. I had some chicken broth and sugar free popsicle for snack.

I had a headache for about 4 to 5 hrs. I took some Tylenol for it. Then for dinner I had 2ozs of tuna. I had a pretty good first day and wasnt that hungry. I just hope that Iwil eventually be able to make my protein goal. I had a hard time drinking those two shakes. I just wanted to give up. I would have rather not had anything. They just seemed to thick. I mixed it with 8ozs of fat free milk. Day of surgery will be here before i know.

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Keep up the good work! You are almost there!

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Thanks I am halfway into my 2nd day now!! Woot woot!!!

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@@WendieBryant I have Premier Protein premixed that is the best that I have. I have pure Protein vanilla that I hate and body fortress chocolate Peanut Butter that is ok

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Okay, I tried Atkins and muscle milk and they are both gross

Edited by WendieBryant

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Most of them are. I could bare get that shake down and I am pre-op and hungry lol..so I dont know how I am going to do it post-op

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@@WendieBryant I am getting ready to be sleeved m

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
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      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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