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Pre Op diet has started



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It does get easier for most people, though the cravings will come and go. When I got a little disheartened, I looked in the mirror and said, "Yup, I have plenty of fat stores to live off of!" :)

Just remember this is a small blip on the radar of your life and you'll be sleeved before you know it. All though not the same experience for everyone, I found that my hunger was almost nil for weeks post-op.

Best of success on your pre-op!

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I know it's hard but you can do it! Stay strong!

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@@baby256 - I started my pre-op on Monday, yesterday, 2/16/15, officially. I started cutting back prior to, which helped a bit. Only 2 days in but it is indeed worth it. Got 2 weeks from today before surgery date, March 4th. You mentioned Isopure and Syntrax. How are these products? I had to stop taking pure Protein - caused Constipation. I'm taking Slim & Fit Protein Powder (16g Protein - 1g sugar), but taste is so-so. Looking for alternatives.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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